As an advocate for natural healthcare, I’ve witnessed how complex the human body is, especially during transitional phases like menopause. In my years of sharing researched data, I’ve seen the …
anti-inflammatory chronic inflammation gut health menopauseThe Role of Gut Health in Menopause & Chronic Inflammation
chronic inflammation menopauseThe Unexpected Intersection: Menopause and Chronic Inflammation
As I entered perimenopause in my early 40s, I thought I was prepared for the hot flashes, night sweats, and mood swings. But what I wasn’t prepared for was the …