Disease Loves an Acidic Body – Fight Back with Greens

Let’s be honest – how often do you think about what is really going on in your body on a cellular level? Probably somewhere between never and only when something hurts. I get it. But trust me, it’s worth paying attention to.

Here’s the thing. Our bodies? They’re like delicate ecosystems. No, seriously, they are. And just like the environment we live in (yes, I’m about to get all eco-friendly on you), if we flood our body with the wrong kinds of substances – like sugar, processed foods, and a hefty glass of stress every day – we end up with an acidic environment. And guess what acidic bodies breed? That’s right – chronic inflammation and disease.

Now, you’re probably sitting there with your coffee in hand, reading this like I’m about to pull out a juicing blender and start shouting “GIVE ME ALL THE SPINACH” at you. But hear me out. This post isn’t about glorifying some green-drink cult, or telling you that you’ll have to give up pizza forever (bless us, we all know that’s not happening – definitely not in our house). This is about how I, a typical 40-something-year-old woman, managed to kick a few health issues to the curb – without sacrificing my love for chocolate.

My Journey to the Green Side

Let’s rewind a bit, back to a few years ago when I was feeling, shall we say, off. I was tired. Like, fall asleep on the couch by 8 PM tired. And my skin? Well, let’s just say I was the proud owner of a dull and weathered complexion. You know the type – the kind that looks like it’s experiencing deep winter but it’s the middle of summer.

My energy was in the gutter, my digestion was a nightmare, and my mood swings could rival a teenager with a caffeine addiction. Something had to give.

One day, after binge-watching one of those “health guru” documentaries on YouTube (don’t judge, we’ve all done it), I came across a concept that changed my life: alkalinity. In a nutshell, the idea is that our bodies operate better when they’re more alkaline than acidic. Acidic bodies are more prone to disease, fatigue, chronic inflammation, and, let’s face it, chronic grumpiness. Alkaline bodies, on the other hand, are like those shiny cars you see driving around with a glint in their paint – a clear sign of health, energy, and vitality.

So, what did I do? I decided to give this whole alkalinity thing a shot. I started by cutting back on the sugar (only used on occasion now for baking), swapping out processed foods for more fruits and veggies, and – get ready for this – drinking green juice. Yes, green juice. You know, that stuff you see in the health section at the grocery store, looking all green and unappetizing, like it could double as paint. But what if I told you it’s actually life-altering?

The Magical Power of Green Juice

When I first started juicing, I’ll admit it: I felt a little like I was in some sort of weird wellness cult. My first green juice? More like a questionable science experiment. I mean, what’s in that thing? Kale, spinach, cucumber, celery, and lemon? Really? I could almost feel the chlorophyll taking over my taste buds, and not in a fun way. But I stuck with it. Mostly because I was desperate to feel better, and also because, somewhere in the deep, dark corners of the internet, I’d read that green juice could help to create an alkaline environment in my body.

Fast forward a few weeks and months in, and bam – I started noticing changes.

Energy Levels: First, my energy came back like a teenager with a fresh cup of coffee. I didn’t need to chug a gallon of caffeine to stay awake during my 2 PM meeting anymore. I was more awake, more alert, and suddenly had the energy to not only make it through the day but also to go for a walk after dinner (which is previously unheard of for me – I’ve been more of a Netflix-on-the-couch kind of gal).

Skin Transformation: You know that glow they’re always talking about in those beauty ads? I thought it was a myth until I saw it happening on my own face. My skin started clearing up. Apparently, all the antioxidants and nutrients from those greens were working their magic. Who knew that kale could do more for my complexion than any skincare product ever could?

Mood Boost: I’ve been known to be a bit on the… dramatic side (okay, fine, I’m a full-blown emotional rollercoaster), but after juicing, I felt more balanced. No more crying over spilled coffee (okay, I still do that, but not as much). I was more focused, calmer, and just all-around less irritable.

And the best part? I felt more alive. Like I had shaved at least a decade off my life, but with more wisdom, less back pain, and significantly better choices for my late-night snacks (thanks to my juicing habit).

Acidic Bodies Are Like That Guy Who Doesn’t Call Back

You know that feeling when you’re dating someone who’s just bad for you? They promise the world, but they’re full of empty calories, leave you feeling exhausted, and, by the end of it, you realize you’ve been slowly poisoning yourself with every poor choice they make. That’s what an acidic body feels like. It’s like going to a toxic ex for a hug. No matter how many hugs you get, you always feel worse afterward.

When your body is acidic, it’s like constantly inviting the wrong energy into your life. You get bloated, tired, sick, cranky – and every part of you starts to feel sluggish. You know what I’m talking about. It’s the never-ending struggle to keep your mood up while your body just keeps letting you down.

But when you switch to an alkaline diet, it’s like finding that perfect match – a peaceful, low-drama relationship with your health. Your body becomes energized, your cells start functioning better, and all of a sudden, you’re not dealing with every little illness or ache that used to plague you. You feel good. And trust me, that’s a vibe you’ll want to keep going.

The Power of Alkaline Juicing: A Natural Solution

I’m not here to give you a “quick fix” or ask you to go on some extreme cleanse. Instead, I’m offering you a simple, natural solution for getting your body back to balance: Green Juice.

Green juice is the easiest way to flood your body with alkalizing nutrients without the hassle of sitting down to eat five servings of vegetables at once (which, let’s be real, sounds a little exhausting). A green juice made from organic ingredients like kale, spinach, cucumbers, and other green veggies is like an instant reset button for your system. It boosts your energy, nourishes your skin, and helps detox your body, all while giving you that natural glow we’re all craving.

The best part? It’s so easy. No juicing machine? No worries. You can buy pre-made green juices at most grocery stores or, simply use your blender (with a small amount of distilled or filtered water) and a nut milk bag. All that is left is for you to start.

Join Me on My Juicing Journey

So, are you ready to kick your acidic body to the curb and renew your body creating the vibrant, healthy, energetic version of yourself? Don’t just take my word for it – give it a try yourself! Head over to Amazon and grab your copy of Green Juice and the Alkaline Body today. When you appreciate the why, then the how you make it a habit will come more easily. And trust me, your body will thank you.

Also, if you’re looking for daily juicing recipes, juicing tips, or just want to see how a woman in her forties is making it all work (hint: it’s all about the green juice), follow over on Instagram @circumvitalis. New recipes are shared every day (or almost every day), and together we’ll make this green juicing thing the best decision we ever made.

Here’s to an alkaline life and a body that’s finally in sync with your fabulous, glowing self. Cheers!